How to stop nail biting. Hey there,
This is my journey on how I stopped nail biting.I know its very difficult to stop & I tried it for so many times.
Whenever I get tensed or watch thrilling movies, read suspense stories.....in short I bite my nails all the times.I used to remove my toes nails using hand. A little scratch in my finger nail make me to bite it.....
I was fed up of everyone advising of "stop biting" "stop biting"...... :-(
Finally I decided to do this.
Fortunately I succeeded......!!!!!!
I hope this will help....... :-)
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